image

The gift of play

Read More
image

Do not say ‘good job’!

When we participate in a game or movement activity, how many things are we doing at one time? The answer is...
Read More
image

Getting to know the 24 hour movement guidelines

If your child is interested in learning more on exercises to build aerobic capacity and strength, please co...
Read More
image

What is risky play?

Engaging in play that is exhilarating and pushes children beyond their comfort level is critical for optima...
Read More
image

Be a lifeguard for children, not a helicopter

Say yes to adventure! During children’s play be like a lifeguard. Lifeguards observe swimmers attentively a...
Read More